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Raise your glass to rehydration
When a person, especially a child, suffers dehydration due to vomiting and/or diarrhea, it's essential to quickly restore fluid and electrolyte levels. Several over-the-counter medications are available to speed up this process, known as rehydration therapy. These products help restore several of the body's vital chemicals -- notably glucose, sodium, chloride, and potassium -- and manage the mild to moderate diarrhea that most frequently afflicts children. As always, seek medical attention for serious bouts of diarrhea and vomiting.
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Maintaining Fluids and Electrolytes
- Gatorade, fruit juices, and carbonated sodas can be helpful, but are too low in sodium, potassium, and chloride to provide the rapid rehydration required in severe cases.
- Rehydration efforts should occur as quickly as possible, within the first four to six hours after vomiting and/or diarrhea.
- For children ages two weeks to 6 years old, the dosage varies with weight and age, so parents should carefully consult the directions on the particular brand of rehydration product they select.
- The correct dosage for children between ages 6 and 10 is 960 to 1,920 milliliters a day.
- Adults and children over age 10 are advised to take 1,920 to 2,880 milliliters per day of the rehydration liquid.
- If vomiting and diarrhea are severe enough to result in a weight loss of between five percent and 10% of body weight, see a doctor. It may be necessary to supply the body with fluids intravenously.
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Rehydration solutions
Rehydration therapies are solutions of salt and sugar designed to rapidly replace lost fluids and electrolytes due to prolonged fever, vomiting, and/or diarrhea. In addition to sodium, potassium, chloride, bicarbonate, and water, these solutions contain glucose, which promotes absorption of vital electrolytes into the body.
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Signs of Dehydration- Mild dehydration involves a fluid loss of three to five percent of body weight. Symptoms include dry mouth and increased thirst.
- Moderate dehydration involves a fluid loss of six to nine percent of body weight. Symptoms include sunken eyes.
- Severe dehydration involves a fluid loss of 10% of body weight or greater. Symptoms include rapid pulse, bluish skin, fatigue, irregular breathing, and cold feelings in the arms and legs.
- Moderate to severe dehydration needs to be treated with oral rehydration therapy as soon as possible. Seek medical attention.
What Works for Dehydration- Dehydration needs to be treated with both electrolyte and fluid replacement.
- Pure water should not be used because it can cause diarrhea and offset the electrolyte balance in the blood.
- Oral rehydration solutions should be used because they contain both water and electrolytes.
- Fluid replacement is possible during episodes of diarrhea.
- Fluid replacement should not be attempted until episodes of vomiting have ceased.
- Commercially available oral-rehydration solutions have the proper electrolyte ratios and concentrations for use as oral rehydration therapy.
- Do not use common household beverages as fluid replacement therapies; they don't have the correct concentrations and may cause diarrhea in someone who is dehydrated.
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Warnings
Rehydration solutions
Consult a physician before using or do not use if you have: Common Side Effects
Rehydration solutions Infrequent to Rare Side Effects
Effects of Overdose
What to Do in Case of Overdose
- It is unlikely that an overdose of this medication will cause life-threatening symptoms. If you are still concerned, please seek the advice of your health professional.
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Websites, Organizations & Manufacturers Sources & Further Reading
Books
- 1. Covington, TR et al. Handbook of Nonprescription Drugs, Eleventh Ed. American Pharmaceutical Assoc. Washington, DC 1996.
- 2. Kastrup EK et al. Drug Facts and Comparisons. Facts and Comparisons.
- 3. Inlander, CB and Slamans, S.The Over-the-Counter Doctor. Cader Books. New York, NY 1997.
Find more books on health and wellness at barnesandnoble.com.
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