Credits
Sources and Credits
"How Long Will You Live?" in chapter 2 is adapted from Health Risks by Elliot J. Howard, M.D. Copyright © 1986 by Elliot J. Howard, M.D., and Susan A. Roth. Reprinted by permission.
"What Do You See in the Mirror?" in Chapter 12 is adapted from The Body Image Trap by Marion Crook, published by International Self-Counsel Press Ltd. Reprinted by permission of the publisher.
The table in "What's a Healthy Weight, Anyway?" in chapter 48 is from the U.S. Department of Agriculture and U.S. Department of Health and Human Services.
"Is Work Wearing You Out?" in chapter 57 is from the American Institute of Stress. For more information, write to 124 Park Avenue, Yonkers, NY 10703.
"How Do You Define Risk?" in chapter 68 is adapted from "How Gutsy Are You?" by Ralph Keyes. Copyright © 1992 by Ralph Keyes. Reprinted by permission.