Credits
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"What's Your Dosha?" on page 33 is reprinted by permission of the Putnam Publishing Group from A Woman's Best Medicine by Melanie Brown, Ph.D., Veronica Butler, M.D., and Nancy Lonsdorf, M.D. Copyright © 1993 by Melanie Brown, Ph.D., Veronica Butler, M.D., and Nancy Lonsdorf, M.D.
The illustrations on pages 585, 586 and 587 are from the book Hand and Foot Reflexology by Kevin and Barbara Kunz. Copyright © 1984. Used by permission of the publisher, Prentice Hall/A Division of Simon & Schuster.
The illustrations on pages 596 and 597 are adapted from Feet First: A Guide to Foot Reflexology. Copyright © 1988 by Laura Norman. Illustrations copyright © 1988 by Laura Norman and Ivey Barry. Reprinted by permission of Simon & Schuster, Inc.
The captions to the illustrations for stretching relaxation on pages 602 and 603 are adapted from Stretch Relaxation: A Training Manual by Charles Carlson, Ph.D., and Frank Collins. Copyright © 1986 by Charles Carlson, Ph.D., and Frank Collins. Reprinted by permission.
The captions to the illustrations for leg up, leg out on page 626 and the piriformis stretch on page 627 are adapted from Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief by Mary Pullig Schatz, M.D. Copyright © 1992 Mary Pullig Schatz, M.D. Reprinted with permission of Rodmell Press, 1550 Shattuck Avenue, #18, Berkeley, CA 94704 (1-800-841-3123).
The imagery remedies for specified conditions are adapted from Healing Visualizations by Gerald Epstein. Copyright © 1989 by Gerald Epstein. Used by permission of Bantam Books, a division of Bantam Doubleday Dell Publishing Group, Inc.